Self powered for passive training. Adjustable speed control can be set at a speed suitable to the individual. Comes with fully automatic 5 function digital screen showing: elapsed time, repetitions, calories & scan.  For upper & lower body use.

• 12 Speed Levels
• Adjustable  time 1 - 15 min
• Ability to change pedal direction from forward to reverse
• Displays speed, time , distance, calories